Health Technology
What Your Fitness Tracker Can and Cannot Tell You About Health
Fitness trackers are useful for spotting trends, but they have limits, so here is how to use the numbers sensibly.
October 2, 2026
Health topic
Health Technology
Practical, plain-English guides from SBPO-Consulting. Browse the latest articles on this topic below, and talk to a qualified health professional about your own situation.
Health Technology
How to Prepare for a Telehealth Appointment With Your Doctor
A little preparation helps you get the most from a video or phone visit with your doctor.
September 19, 2026