Preventive Health

Routine Health Screenings: How to Build Your Own Checklist

Age, family history and lifestyle all shape which screenings you need, and a simple personal checklist can help you stay on track with your clinician.
Doctor writing on a clipboard at a clinic desk, as when reviewing a patient's routine screening checklist

Screening tests look for health problems before you notice any symptoms, when many conditions are easier to manage. Which tests you need depends on your age, sex, family history and lifestyle, so there is no single checklist that fits everyone.

Common checks your clinician may discuss include blood pressure, cholesterol and blood sugar, along with age-based cancer screenings such as cervical, breast and colorectal. Vaccines are part of prevention too.

  • Keep a record of your past test results and dates.
  • Learn your family health history and share any changes.
  • Ask your clinician which screenings are due and how often to repeat them.

If you notice new or lasting symptoms, do not wait for a scheduled screening; talk to a doctor.

Health information, not medical advice. This article is for general education and does not replace a professional diagnosis or treatment. If you have symptoms or questions about your health, talk to a qualified health provider, and call your local emergency number in an emergency.

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